They are sugar-free mints sweetened with xylitol, which is a sugar alcohol typically found in birch trees and corn [ Harvard Health].

Sugar alcohols like xylitol are different than the table sugar you would find in a bowl of cereal or glass of orange juice.

They are low in calories, support oral health, and only lead to small rises in blood glucose [Health Benefits of Xylitol].

Studies have demonstrated that xylitol offers a range of benefits for your teeth, gums, and overall oral health:

-Reduces the risk of tooth decay: Xylitol has been shown to lower the risk of tooth decay (also known as dental caries), which in turn decreases the likelihood of developing cavities [Health Canada Assessment].

- Reduces the risk of gum disease: Xylitol has also been demonstrated to reduce the risk of gum disease (periodontal disease), a condition that often begins with gum inflammation or bleeding, commonly referred to as gingivitis [2022 review paper]. The jury is still out on xylitol mints, but you be the judge!

- Alleviates dry mouth: The mere act of sucking a mint has been demonstrated to stimulate saliva production, which may help to relieve dryness in the mouth [Effect of Candy on Salivary Flow]. So why not have our xylitol mints!

In the morning when you wake up, you've probably rubbed your tongue against your teeth and felt a not so smooth surface on it. That is plaque. On that surface, there are a lot of bacteria that are responsible for producing the acids that lead to tooth decay, and potentially cavities.

Xylitol is great at killing those harmful bacteria in your mouth and reducing the stickiness of plaque on your teeth [Xylitol's effect on tooth decay and plaque]. As you can see, xylitol may be working overtime for you.

For maximum dental benefits, an effective amount seems to be between 6 - 10 grams per day, with amounts greater than 10 g demonstrating diminishing to little benefits [Xylitol dosage].

And after reading, "How does xylitol improve oral health", you could probably guess that the 6 - 10 g per day should be split among your meals and snacks to be most effective!

For optimal benefits, divide your daily xylitol content into 3 to 5 servings to promote a freseher, healthier mouth throughout the day [Xylitol Frequency].

Xylitol is safe for most people when consumed in moderation (< 30 g) [ Xylitol's effect on heart health].

However, excessive consumption may cause mild digestive issues like bloating or diarrhea due to its laxative effect [Xylitol's effect on digestion].

Additionally, xylitol is extremely toxic to pets, especially dogs, so ensure these mints are kept out of their reach.

Each mint contains 1 g of xylitol, just enough to stick with it.

Currently, we're focusing on Canadian deliveries but plan to expand soon.